
SHRED: Fitness, Yoga & Wellness Classes in Puerto Escondido
SHRED was born out of Michael's passion for fitness, healthy living, and having fun.
At That SHRED Life, we firmly believe that fitness isn't just about the grind—it's about finding joy in the journey. That's why we've embrace a philosophy that celebrates both work and play. At the core of everything we do at SHRED is this principle: balance is key.
From dynamic workouts designed to elevate your heart rate to lively, music-themed exercise sessions and events, and even serene yoga classes, our approach encompasses the full spectrum of movement and relaxation. Join us as we redefine what it means to live That SHRED Life—where every step of the way is infused with fun, energy, and a commitment to holistic wellness.
Bring SHRED to you with private yoga, fitness and wellness experiences at your villa, Airbnb or hotel in Puerto Escondido.
Explore group workouts, sound healing, recovery and optional ice bath experiences customized around your group.

Find Your Way to Move
Come for the Movement. Stay for the Feeling.
Follow the Movement

TAKE A LOOK AT SHRED




















Don't Just Take Our Word for It


Diana Bull
We only spent a week in Puerto Escondido yet it felt like we’d been part of the community for years!

CT
As a yoga teacher myself, I truly appreciate the quality of the yoga classes and the workout classes with Michael are amazing!

Paul Bockewitz
The classes themselves are excellent. I did mostly the circuit and recovery - both were top notch and I returned to them multiple times.
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