Lunar Flow 🌕 Full Moon in Capricorn

ESPAÑOL abajo:

SHRED Yoga presents Lunar Flow – A Mystical Full Moon Awakening Journey with Flo & Courtney of SHRED Yoga.

Join us for a special evening of community, connection, and self-discovery beneath the glow of the Full Moon in Capricorn.

Known for its grounding, disciplined, and transformative energy, the Capricorn Full Moon invites us to slow down, reflect, and reconnect with what truly matters. It is a powerful time to release what no longer serves us while cultivating clarity, balance, and inner strength.

This immersive full moon experience begins with grounding breathwork and meditation before flowing into a nourishing blend of Vinyasa and Yin Yoga. As we move and breathe together, we'll tune into the energy of the Full Moon, creating space for release, self-awareness, and deeper connection.

Through guided meditation and mindful movement, you'll have the opportunity to listen inward, reconnect with yourself, and embrace the present moment. We'll…