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Yoga Flow - Vinyasa

Elevate your practice & flow into your day with this dynamic class that harmonizes movement & breath

  • 1 hour
  • 200 Mexican pesos
  • Casa Losodeli & Coworking|Casa de Olas|Hotel Nectar

Class Description

(Espa帽ol abajo) Welcome to Yoga Flow, a dynamic Vinyasa Yoga class suitable for all levels, and a great way to flow into your day. Join us for an invigorating practice that emphasizes the seamless movement between postures, guided by intentional breath. In Yoga Flow, the art of sequential movement comes alive, creating a moving meditation that cultivates strength, freedom, and fluidity in both the body and mind. Each posture seamlessly transitions into the next, allowing you to gracefully explore the depths of your practice while maintaining a steady connection to your breath. Experience the transformative power of this Flow style practice as it harmonizes the body and mind, promoting a sense of balance, focus, and mindfulness. Whether you're a beginner or an experienced yogi, Yoga Flow will empower you to unlock your potential and discover new levels of strength and flexibility. Embark on a journey of self-discovery through the graceful integration of movement and breath. Get ready to embrace the flow and awaken your mind, body, and spirit. 馃嵆With this class, you have the option to add 1 of 3 nutritious breakfast packages to your class. Simply select your breakfast during your class reservation, make payment and head to Amarisa Caf茅 in La Punta after your class to receive your breakfast order that will be waiting for you. Easy! Give your post workout nutrition a boost with BreakFit! ------------- Yoga Flow, es una clase din谩mica de Vinyasa Yoga adecuada para todos los niveles. Ven para una pr谩ctica energizante que te da movimiento fluido entre posturas, y respiraci贸n intencional guiada. En Yoga Flow, el arte del movimiento secuencial cobra vida, creando una meditaci贸n activa que te da fuerza, libertad y fluidez tanto en el cuerpo como en la mente. Cada postura fluye a la siguiente, lo que te permite explorar tu pr谩ctica mientras mantienes una conexi贸n constante con tu respiraci贸n. Esta pr谩ctica de estilo Flow, armoniza el cuerpo y la mente, promoviendo una sensaci贸n de equilibrio, concentraci贸n y atenci贸n plena. Si eres principiante o un yogui experimentado, Yoga Flow te permitir谩 desbloquear tu potencial y descubrir nuevos niveles de fuerza y 鈥嬧媐lexibilidad. Vive esta experiencia de autodescubrimiento a trav茅s de la integraci贸n del movimiento y la respiraci贸n. Prep谩rate para despertar tu mente, cuerpo y esp铆ritu. 馃嵆Con esta clase, tienes la opci贸n de agregar 1 de 3 nutritivos paquetes de desayuno a tu clase.


Upcoming Sessions


Cancellation Policy

You can cancel your SHRED class booking at any time. There is no charge to cancel.


Contact Details

  • Casa Losodeli & Coworking, esquina Costera, Calle Segunda Norte, Centro, Puerto Escondido, Oaxaca, Mexico

    +529541832660

    letsgo@thatshredlife.mx

  • Casa De Olas Boutique Hotel, Michoac谩n, Brisas de Zicatela, Puerto Escondido, Oaxaca, Mexico

    +529541832660

    letsgo@thatshredlife.mx

  • N茅ctar: Hotel, Cafe, Cowork, Campeche entre C. Justo Salvador & C. Brisas, Brisas de Zicatela, Puerto Escondido, Oaxaca, Mexico

    +529541832660

    letsgo@thatshredlife.mx


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