Our Classes

Tabata-style full-body HIIT workout // Entrenamiento HIIT estilo Tabata

Raise the Bar and Feel the Burn with this Full-Body Workout

Sunset Beach Boot Camp Workout

Flow, Sweat, Transform. Yoga Fitness for Every Body.

A Targeted Strength Training Session to Shape, Stablize and Build Strong Foundations

Come for the Workout...Stay for the (FREE) Recovery!

Unleash your inner strength with SHRED's Power Yoga - a dynamic practice for all levels.

Let the candlelight and enchanting sounds guide you on a journey of tranquility and rejuvenation.

A Place to Build Flexibility, Mobility, Movability.